308 W Raleigh St, Siler City, NC, United States   |  919.663.2213

October/November 2019 Exercise Class Schedule
All classes are held in 223 West Raleigh Street, the white building with red stripe and red awning unless otherwise noted.


MONDAY
8:00 AM YOGA with Carolyn
5:30 PM CARDIO WITH WEIGHTED CROSS-TRAINING with Joaquin
6:30 PM ZUMBA with Jose
7:30 PM YOGA with Donna

TUESDAY
5:30 AM Low Impact Interval Training with Donna 
5:30 PM CARDIO WITH WEIGHTED CROSS-TRAINING with Joaquin

WEDNESDAY
8:00 AM YOGA with Carolyn
5:00 PM INTERVAL TRAINING WITH WEIGHTS with Jose

THURSDAY
5:30 AM Low Impact Interval Training with Donna
5:30 PM CARDIO WITH WEIGHTED CROSS-TRAINING with Joaquin

FRIDAY
5:30 AM Low Impact Interval Training with Donna
8:00 AM YOGA with Carolyn

5:30 PM CARDIO WITH WEIGHTED CROSS-TRAINING with Joaquin

​​​​​Zone Fitness and Tan 24/7